Epithalon Improves Sleep Quality and Restores Circadian Rhythm Disrupted by Aging
Khavinson VKh, Linkova NS, Krutko VI.
Neuroendocrinology Letters, 2003
Key finding
Epithalon increased REM sleep 34%, increased sleep consolidation by 56%, and restored circadian melatonin rhythm.
Summary
Sleep polysomnography study in aged rats examining epithalon effects on sleep architecture, REM sleep, and circadian consolidation.
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